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Join us for the Wellness Wandering Book Club, where literature meets wellness! Each month, we will meet at a different county park to explore our local green spaces while discussing a featured book. After the discussion, participants will enjoy a themed wellness activity inspired by the book or the season, led by Natalie Block, Fitness & Wellness Coordinator with the Sports and Leisure Department. This program not only fosters community connections but also invites you to discover the beautiful county parks in our area.
This month's book: Braving the Wilderness by Brene Brown
“True belonging doesn’t require us to change who we are. It requires us to be who we are.” Social scientist Brené Brown, PhD, MSW, has sparked a global conversation about the experiences that bring meaning to our lives—experiences of courage, vulnerability, love, belonging, shame, and empathy. In Braving the Wilderness, Brown redefines what it means to truly belong in an age of increased polarization. With her trademark mix of research, storytelling, and honesty, Brown will again change the cultural conversation while mapping a clear path to true belonging. (Amazon)
Location: Tom Bennett Park (400 Cypress Creek Blvd, Bradenton, FL)
Activity: Introduction to the Outdoor Fitness Equipment
PLEASE CLICK THE BLUE LINK IN THE BOX BELOW FOR MORE DATES!