Ayurveda 101: Holistic Approach to Mind, Body, and Spirit
Ayurveda is a 5,000 year old unchanging science originating in what is now India. It is a holistic approach encompassing mind, body, and spirit. A certified Ayurvedic Health Counselor will share the four pillars of health: diet, lifestyle, sleep and the management of energy. The same presentation will be repeated on 4/9/26.
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Date & Time
Feb 5, 2026 - Feb 5, 2026
Location
Meeting Room B (#130), Lakewood Ranch Library