Meditation with Isha Foundation
In this one-hour session you will learn Isha Kriya, a simple 12-18 minute practice, to help you to become meditative effortlessly.
Attain health, clarity, and joy! Isha Kriya does not require previous experience with meditation and can be done sitting in a chair.
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Date & Time
Sep 9, 2024 - Sep 9, 2024
Location
Meeting Room 205 (West Wing), Braden River Branch Library