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Revitalize and Rejuvenate your Mind, Body, and Spirit! This yoga class is designed to blend awareness of breath, physical movement, and mindfulness to promote clarity of mind while developing physical strength and stamina, increasing flexibility, burning calories, and detoxifying the body! Increase your overall well-being by ending and beginning your week with this empowering and uplifting flow! Program suitable for adults. Participants must provide their own yoga mats. Program sponsored by Brandy Gray of MomWifeSOUL Yoga in partnership with Manatee County Parks and Natural Resources. For more information contact [email protected]. Register online at https://parks.mymanatee.org/wbwsc/webtrac.wsc/search.html?primarycode=110006 $10 Registration Fee Payable Online
Type: Take a Class
Topic: Nature
Organization Name: Manatee County Parks & Natural Resources
Register: https://parks.mymanatee.org/wbwsc/webtrac.wsc/search.html?primarycode=110006