RISE & SHINE YOGA
Revitalize and Rejuvenate your Mind, Body & Spirit! This yoga class is designed to blend awareness of breath, physical movement & mindfulness to promote clarity of mind while developing physical strength and stamina, increasing flexibility, burning calories and detoxifying the body! Increase your overall well-being by ending& beginning your week with this empowering & uplifting flow! Program suitable for adults. Program sponsored by Brandy Gray of MomWifeSOUL Yoga in partnership with Manatee CountyParks and Natural Resources. Participants must provide their own yoga mats. Online registration is highly encouraged as spaces are limited. To register please visit https://parks.mymanatee.org/wbwsc/webtrac.wsc/search.html?primarycode=110006.For more information please contact [email protected] or call (941) 742-5923 ext. 6042. $10 ParticipantFee Payable online. Robinson Preserve – Mosaic NEST