Tai Chi at Rocky Bluff
Tai Chi was originally developed as a martial art in the 13th century. It is a gentle non-impact exercise. Besides to improve your balance and lower your risk of falls, it also enhances your body awareness, coordination, strength, and flexibility. This class is for beginners and no previous experience needed.
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Date & Time
May 5, 2025 - May 5, 2025
Location
Meeting Room, Rocky Bluff Branch Library