Rise and Shine Yoga
Revitalize and Rejuvenateyour Mind, Body, and Spirit! This yoga class is designed to blend awareness ofbreath, physical movement, and mindfulness to promote clarity of mind whiledeveloping physical strength and stamina, increasing flexibility, burningcalories, and detoxifying the body! Increase your overall well-being by endingand beginning your week with this empowering and uplifting flow! Program suitable for adults. Programsponsored by Brandy Gray of MomWifeSOUL Yoga in partnership with Manatee CountyParks and Natural Resources. Participants must provide their own yoga mats. Online registration is highly encouraged as spacesare limited. To register please visit https://parks.mymanatee.org/wbwsc/webtrac.wsc/search.html?primarycode=110006. For more information please contact [email protected]. $10 Registration Fee Payable Online. Robinson Preserve– NEST
