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This ongoing monthly series will help you relax, destress, and reconnect deeply with nature. Learn to savor nature by turning off your brain and focusing on the present moment using basic mindfulness techniques with a new element-based theme each month. In the third program of this series, we will explore the element of wind. Discover the wind’s ability to cleanse and change, giving us voice and movement. During our walk, we will scale the tower at Neal to feel the full force of wind, and wind down with a quiet walk observing the wind’s effects on the world around us. We will practice basic mindfulness techniques as we learn how to apply nature’s teachings and elements to our own experience. Suitable for ages 16 and up. Reservations are required - Please let us know if you would like to attend by calling 941-742-5757 ext. 6.