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Get your daily does of “Vitamin N,” a wonderful opportunity to enjoy a health-based nature program. Join Sensei Brian Nell for an introduction to Tai Chi. The benefits of this ancient Chinese art include improvement in balance, footwork and stepping. Tai Chi is a gentle healing practice, an excellent way to open up the joints and stretch the tendons. Sponsored by the Makibashira Dojo. Suitable for all ages; recommended for ages 12 and older.
Reservations are required. Please call 941-748-4501 ext. 4605.