Fitness Center

  • Nov 2, 2010

The Fitness Center is outfitted with the hottest new additions to exercising:

  • Cybex Selectorized Strength Machines
  • Precor Treadmills
  • Ellipticals
  • Recumbent and Upright Bicycles
  • Rowing Machine
  • Adaptive Motion Trainers
  • Circuit Training
  • Exercise Balls
  • Free Weights
  • Variety of Resistance Bands
  • Five Flat Panel Televisions
  • Surround Sound System

Most cardio equipment includes cardio theatre, with personal T.V. and iPod hookup.
 
Men’s and Women’s Rooms are available, and each facility includes four showers, an ADA shower and lockers.

 

Wellness Wednesday

Image Wellness Wednesday

Drop in and visit Mallory every Wednesday and get a wellness check to measure:

 

  • BMI
  • Blood Pressure
  • Weight
  • Body Fat
  • Body Water
  • Waist Circumference

After your evaluation, Mallory will come up with a program to help you reach your goal.

For information, contact Mallory at 742-5923, ext. 6007.

 

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