Learn simple but powerful yoga postures to balance and stabilize your system!


Yoga is said to:
Relieve chronic ailments
Relieve back pain stress, anxiety and tension
Strengthen the spine
Regular Weekly Downtown Class:
11 AM to Noon
Just Added! Weekly Classes at Palmetto:
January 2 to March 27
(EXCEPT March 6) 
2 to 3 PM
 Classes taught by a GT Bray instructor. Please wear loose, comfortable clothing, and bring a mat or towel.
Additional Classes:
SAT, JAN 20, 11 AM to Noon @ Island