The G.T. Bray Recreation Center offers Personal Training, which provides guidance and assistance with your individual workouts by creating a personalized fitness regimen tailored to meet your goals. The Certified Personal Trainers provide motivation, education, support, and guidance for all ages and fitness levels and will coach you through your workouts to ensure that you exercise at your full potential.
Personal Training services are offered to individuals who are currently members of the Recreation Center. In an effort to provide an effective and affordable option for everyone, we offer both one-on-one and small group training.
Sessions for 1 participants:
$30/30 minutes
$50/60 minutes
Sessions for 2-4 participants:
$50/30 minutes
$75/60 minutes
Meet the Trainer - Preston
Preston Higdon holds a Bachelor's degree in Athletic Administration and Nutrition from the University of Charleston, WV. He is a Certified Personal Trainer through ISSA (International Sports Science Association) and a former collegiate athlete. Preston is committed to changing lives through functional fitness for all ages and skill levels. His passion and expertise include sports performance, total body conditioning, core strengthening, and balance and mobility training. He likes to remind his clients that, "Where there's a will, there's a way!"