Stay Healthy Classes

Manatee Libraries is offering the following classes, related to keeping your body and mind in shape:

Fitness 

Palmetto Yoga 
Ages 18+
Weekly Tuesdays
JAN 7 to APR 28
2 to 3 PM
(No class 2/25, 3/3 & 3/10)
Please bring a towel or mat.

Rocky Bluff Yoga 
Ages 18+
Weekly Wednesdays
JAN 8 to FEB 5
12 to 1 PM
Please bring a towel or mat.

Downtown Yoga 
With Barbara H. 
Ages 18+
Weekly Thursdays
JAN 9 to MAR 26
2 to 3 PM
Please bring a towel or mat.

Tai Chi 
THURS, MAY 7, 14, 21 & 28
6 to 7 PM
South Manatee

Other

Meditation With Sheryl Spikes
Ages 18+
SAT, JAN 18, FEB 15, MAR 7, APR 18, MAY 16
11 to 12 PM
Island

Emotional Health: Not Crazy, Just Angry
THURS, JAN 23
6 to 7:30 PM
South Manatee

CPR & First Aid
Last SAT of the month
9 AM to 12 PM 
Registration required
Island

Self Defense
Ages 18+
With Erin Geraghty
SAT, JAN 25
11:30 AM to 1 PM
Downtown Central

Understanding Alzheimer’s & Dementia
Presented by the Alzheimer’s Association. 
WED, FEB 12
2 to 3:30 PM
Palmetto

TUE, MAR 3
5:30 to 7:30 PM
South Manatee

Healthy Living for the Brain & Body
TUE, FEB 25
5:30 to 7:30 PM
South Manatee

WED, MAR 18
2 to 3:30 PM
Palmetto

10 Warning Signs of Alzheimer’s
TUE, MAR 10
5:30 to 7:30 PM
South Manatee

WED, APR 15
2 to 3:30 PM
Palmetto