Learn simple but powerful yoga postures to balance and stabilize your system!

 

 
Yoga is said to:
 
Relieve chronic ailments
Relieve back pain stress, anxiety and tension
Strengthen the spine
 
  
Regular Weekly Downtown Class:
 
There will be no yoga classes held from Thursday, October 26, to November 23, 2017, at Downtown Library. Weekly Thursday classes will resume on Thursday, November 30, 2017, from 11 AM to Noon. We apologize for any inconvenience.
 
 
 Classes taught by a GT Bray instructor. Please wear loose, comfortable clothing, and bring a mat or towel.
 
 
Additional Classes:
 
Meditation & Yoga
SAT, OCT 28, 2 to 4 PM @ Braden River
  
Yoga
THURS, OCT 12, 1 to 2 PM @ Palmetto
 
Meditation
SAT, NOV 18, 11 AM to Noon @ Island
SAT, DEC 16, 11 AM to Noon @ Island