Learn simple but powerful yoga postures to balance and stabilize your system!


Yoga is said to:
Relieve chronic ailments
Relieve back pain stress, anxiety and tension
Strengthen the spine
Regular Weekly Downtown Class:
11 AM to Noon
No Class on Thursday, March 1
Weekly Classes at Palmetto:
January 2 to March 27
(EXCEPT March 6) 
2 to 3 PM
 Classes taught by a GT Bray instructor. Please wear loose, comfortable clothing, and bring a mat or towel.
Just Added! Restorative Yoga at South Manatee
Feburary 6, 13 & 27
5 to 6 PM
Related Class:
SAT, MAR 17 & MAY 19, 11 AM to Noon @ Island